Members must arrive at the gym clean and fresh before every training session.

The use of deodorant is mandatory before entering the gym.

Members are expected to maintain good personal hygiene and wear clean workout clothing.

- No non-members allowed in workout areas (weights room, cardio or group fitness room).

*This includes children, this is for health & safety reasons.

- No members under 14 years old.

- Gang-Affiliation Policy: We reserve the right to decline or cancel memberships for individuals displaying gang affiliation or gang-related behavior. This is to ensure a safe and welcoming environment for all members.

- Gym bags are not permitted in the workout areas. Shelving is provided.

- No shirts off. A suitable singlet, tee, or shirt must be worn at all times.

- Suitable gym wear and covered gym footwear must be worn at all times.

- Always have a towel with you during your workout and use a towel on benches and strength machines.

- Dropping weights is permitted on lifting platform and jerk blocks ONLY.

- Liquid chalk permitted only.

- Re-rack your weights in the correct location after use.

- No food is permitted in the gym.

- Gym staff are here to help. Please feel free to ask any questions you have about equipment use.