- No non-members allowed in workout areas (weights room, cardio or group fitness room). This includes children, this is for health & safety reasons.
- No members under 14 years old.
- Gym bags are not permitted in the workout areas. Shelving is provided.
- No shirts off. A suitable singlet, tee, or shirt must be worn at all times.
- Suitable gym wear and covered gym footwear must be worn at all times.
- Always have a towel with you during your workout and use a towel on benches and strength machines.
- Dropping weights is permitted on lifting platform and jerk blocks ONLY.
- Liquid chalk permitted only.
- Re-rack your weights in the correct location after use.
- No food is permitted in the gym. Drinks in plastic bottles or containers only (no glass).
- Gym staff are here to help. Please ask questions you may have about equipment use.